3 types of seeds are mixed in equal proportions, suitable for breakfast with yogurt and oatmeal. It is a great choice if you do not want to miss out on any benefits but can also enjoy a variety of nuts to help increase nutrients and fiber for the body. Includes: Almonds, Cashews and Pistachios.
In particular: Each seed contains antioxidants and omega-3s that are beneficial for the heart, improve blood circulation, limit the risk of cancer and reduce the risk of obesity and diabetes. , is also good for the heart and helps replenish essential energy for the body.